Dynamic Duo (HIIT Style)
$14.99
1 Review
Another 35 minute “WOW, where did the time go?” workout. This is the first portaPT workout to combine a treadmill/cardio push along with a floor/weight lifting push. Putting the two pieces of the puzzle together can only equal SUCCESS. Not only is it a CALORIE BUSTING workout, but you will continue to burn those calories later in the day without you even knowing it because you worked your muscles. This is a MUST to your portaPT library! Feeling really good? Combine this workout with another HIIT Style workout like Crazy Sprints or For the Love of Intervals, and become a FAT BLASTING machine!
1 review for Dynamic Duo (HIIT Style)
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Another 35 minute “WOW, where did the time go?” workout. This is the first portaPT workout to combine a treadmill/cardio push along with a floor/weight lifting push. Putting the two pieces of the puzzle together can only equal SUCCESS. Not…
Nikki Pantoja (verified owner) – :
This is an awesome workout that incorporates a good balance of cardio and strength. I loved every minute of it! Personally, straight cardio can get boring. Never do I experience a boring exercise with any of PortaPT’s workouts, however, this one definitely had my muscles burning and heart pumping. Pair it with Dynamic Duo #2 and you’re golden!