Bike/Spin Set Up and Glossary of Terms

Hey everyone,

So excited for you to try the new Cycle Audio Coached Workouts.  Please be sure to check out the video below for Bike/Spin Set Up and a Glossary of Terms (aka Julie’isms).  You will be able to understand what I mean when I say “Add road…no pogostick…no bounce in the saddle, etc. “…in other words you will learn to “speak Julie” 🙂 I hope you enjoy the workouts. Please be sure to come back and write a Review.

comments [3]

Theresa

Aug 19, 2012

Thanks for the great visual in the video! Its always so hard to figure out the right way to go through a spin class! Your advice is spot on!

Reply

Ann

Jun 29, 2015

Thanks for the video and tips! Ready for my workout!

Reply

    Julie-Anne Cox

    Jun 29, 2015

    Let me know how it goes Ann 🙂

    Reply

leave a comment

Fields with * are required