Welcome to My New Web Site!

READY TO ROCK AND ROLL…….finally 🙂

Hey everyone, thanks so much for visiting me here at my new fitness website.  This has been a long time coming and let me just say a BIG THANKS to all of you out there who pushed me to do this and believed in me when maybe I didn’t.  It has been a lot of hard work but its been ohhhhh so fun.

My MISSION is to provide you with ENTERTAINING, EDUCATIONAL, FUNCTIONAL, INSPIRATIONAL personal training on the go at an affordable price.

I ask for your patience and please bear with us in the beginning as this is a learning process for us.  I promise to listen to your comments and wishlists, so please be sure to contact me.  Also, if you can do me a favor and if you like what you are seeing and want this website to only get better, please LIKE me on FACEBOOK and let your friends know all about it.  The more I feel loved, the more inspired I get.

My future wishlist if this takes off….NO, WHEN this takes off…..

  1. Video blogs – showing exercise and good form (some of you know how picky I can be – VERY), group challenges, Quick 15 Minute Workouts, and the list grows.
  2. Podcasts for stationary bikes, spin bikes, step mills and outdoor workouts.
  3. Nutrition and wellness coaching.

And many more exciting ideas to come.

Okay, gotta run…literally 🙂 I have a marathon PR to set in 2013 and I realized from last year…wishful thinking DOESN’T work, haha.

comments [4]

Becky Poulin

Aug 05, 2012

Thank you Julie-Anne for taking the time and effort to make this happen! I was not very serious about my health and wellness until I met you……… and started learning more about my body. I can't thank you enough for all your help and support. I am so excited to do both of these treadmill workouts:)

Reply

    Julie Anne

    Aug 05, 2012

    I know you are going to love them. Be sure to recover when you are supposed to Ms. Diehard 🙂

    Reply

kmmcgrath

Aug 05, 2012

So excited for you! You have always pushed me and made me realize I can do more than I thought. I can’t wait to dive into your workouts! So excited to finally have you literally in my ear through a whole run!! Yay!!!

Reply

    Julie Anne

    Aug 05, 2012

    OK remember it is intervals 🙂 training your body to get stronger and efficient. you will be doing some brisk walking haha…hope you are okay with that haha 🙂

    Reply

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