Nitric Oxide Burst Training #1

This 35+ minute workout will have you “pumping & dumping” :). This workout is all about building your engine from the inside out.  You will be focusing on your “nose breathing” and staying with oxygen but pushing just hard enough to feel the BURST!!  What are the benefits of Nitric Oxide Burst Training? Well, press play and get this workout started and find out for yourself FIRST HAND!  Please be sure to watch the video that will come with this purchase so you know the form of each exercises you will be doing off of the treadmill.  Use 1 to 3 lb free weights and feel free to increase weight when you feel you are ready, but let me tell you, you may never need to increase past a 3lb weight haha, killer everytime!  Get ready for your Nitric Oxide PUMP and DUMP!!  Soooo good for the body as a whole!!  This workout is NOT FOR RUNNERS only! The longest you will “burst” will be 30 seconds!! You can do anything for 30 seconds!! 🙂