Dynamic Duo (HIIT Style)

5.00 out of 5
(1 customer review)

$14.99

1 Review

5.00 out of 5

Another 35 minute “WOW, where did the time go?” workout.  This is the first portaPT workout to combine a treadmill/cardio push along with a floor/weight lifting push.  Putting the two pieces of the puzzle together can only equal SUCCESS.  Not only is it a CALORIE BUSTING workout, but you will continue to burn those calories later in the day without you even knowing it because you worked your muscles.  This is a MUST to your portaPT library!  Feeling really good? Combine this workout with another HIIT Style workout like Crazy Sprints or For the Love of Intervals, and become a FAT BLASTING machine!

1 review for Dynamic Duo (HIIT Style)

  1. Nikki Pantoja
    5 out of 5

    (verified owner):

    This is an awesome workout that incorporates a good balance of cardio and strength. I loved every minute of it! Personally, straight cardio can get boring. Never do I experience a boring exercise with any of PortaPT’s workouts, however, this one definitely had my muscles burning and heart pumping. Pair it with Dynamic Duo #2 and you’re golden!

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Another 35 minute “WOW, where did the time go?” workout.  This is the first portaPT workout to combine a treadmill/cardio push along with a floor/weight lifting push.  Putting the two pieces of the puzzle together can only equal SUCCESS.  Not…