BLC (Butt/Leg/Core) Day

$14.99

This 45 minute HIIT workout is a combination of high intensity cardio pushes to floor work, focusing on the butt, legs and core!  You will be pushing your endurance and power.  You will need a “heavy set” of weights, a towel or mat and of course your water!  This workout is a MUST ADD to your weekly workout routine.  Putting all the pieces of the puzzle together with this one! Enjoy the burn and the results!

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This 45 minute HIIT workout is a combination of high intensity cardio pushes to floor work, focusing on the butt, legs and core!  You will be pushing your endurance and power.  You will need a “heavy set” of weights, a…