Breathe Baby Breathe AE Cycle Launch

plumpbiker Alrighty then…you guys asked and I have listened…FINALLY!!! :0) Today I’m happy to say that there is a 2nd Cycle Podcast added to the PortaPT library.  This one will have you riding up and down peaks and valleys.  Heart rate will go up and down on this one (range will be 65 to maybe touching 80% Max. HR)!  An athlete needs to TRAIN WITH OXYGEN in order to build their engine.  AEROBIC TRAINING should be the majority of your weekly training.  Not everyday should be Race Day!! (bahaha those of you who take my “live cycle classes” realize I’m throwing every “saying” I say at you here.)  Anyway, I’m not writing you a book today, its short and sweet.  Just go to www.portaPT.com and SHOP and put Breathe Baby Breathe AE Cycle into your shopping cart and Checkout.  And that my friends is all I have to say!! (Wow look at me….a post under 500 words…whoop whoop!)

P.S. Yes I know that this Cycle one is $19.99 but my audience is a bit smaller…okay way smaller with cycle, so I had to bump the price up a bit to justify that 🙂  Hope you still love me!! 

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